Depression has many faces. It has many different looks. Many of those who are suffering do not appear to look depressed even though they actually are, even suicidal. Individuals suffering from depression are good at hiding how they feel. They often wear a mask in front of others. But inside they are dying, in severe emotional pain that won’t be relinquished.
Anxiety is a crippling emotion. It comes in many forms and levels of intensity. It happens to approximately 40 million people in the U.S alone. It can sneak up on you suddenly to your surprise or it can hang on to you day in and day out with no break.
Telemental Health Services have recently become the popular way to see a health care professional. Since the onset of the Coronavirus pandemic going to a traditional office is no longer the safe way to get help. Meeting with your psychologist or psychotherapist on smart phones, tablets, or computer is now the new norm.